Healthy skin is created by interior, not exterior, factors, so damaged and wrinkled skin can be repaired the same way. Or so theorizes Dr. Howard Murad, author of Wrinkle-Free Forever. Dr. Murad recommends that people who think they need plastic surgery should first try a diet heavy on fruits and vegetables, essential fatty acids from foots like walnuts and salmon, and protein, especially from eggs. He also strongly believes that vitamin supplements with B vitamins, glucosamine, omega-3s, and amino acids can improve the skin’s condition in as little as five weeks. With these tips you may not be able to stretch your skin like you can do with a face-lift. But you’ll have more energy and you’ll sleep better, and most people end up not wanting the surgical procedures anyway.

Also, application of effective anti-aging creams like Dermaxin, can help in maintaining a youthful skin. The natural ingredients of Dermaxin makes it a highly effective cream, without any side effects.